Do you hold your breath when a truck passes?

Sometimes I do.

Sometimes I hold my breath when a particularly exhausty van or truck rumbles past me … I have this instinct to avoid inhaling the fumes. However, this can be problematic on a bike, cuz you sometimes need every breath, so missing a few breaths can really put you behind.

I noticed this today when I found myself inadvertently keeping pace with both a delivery truck and a big ass tour bus, along with the rest of the motor vehicle traffic all heading down Mass Ave from Cambridge to Boston. …Man, waiting at red lights, staring down the tailpipe of a bus….. do you wonder why cyclists don’t like to stop at red lights? I kept wishing that I practiced more pranayama.  But the thing is I couldn’t […]